Speaking clock : exact time with daylight saving time

HNR - Heure Normale des Rocheuses

(UTC/GMT) - 7 h
HNR is 7 hours behind of l'heure UTC/GMT

This time zone is in the North America group

CST Central Standard Time
EST Eastern Standard Time
EDT Eastern Daylight Time
ADT Atlantic Daylight Time
AKDT Alaska Daylight Time

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