Time Panama - World time in real time
| TIME DIFFERENCE | %s -05:00 (EST) |
|---|
Weather Panama + free weather forecast
What time is it in Panama?
The current time in Panama is shown above in real time, to the second, synchronised via NTP with reference time servers. Panama is in Panama, in the America/Panama time zone. Panama does not change its clocks during the year: local time is always UTC −5:00.
Time difference with London: −6:00 at the moment. When it is 12:00 in London, it is 06:00 in Panama.
Time zone and clock changes in Panama
| Time zone | America/Panama |
|---|---|
| Offset from UTC now | UTC −5:00 |
| Daylight saving time | Not observed |
| Difference with London | −6:00 |
Sunrise and sunset today in Panama
Today, October 7, 2026, the sun rises in Panama at 06:07 and sets at 18:07 (local time), giving 11 h 60 min of daylight. Solar noon is at 12:07.
More about Panama
See the location and GPS coordinates of Panama, sunrise and sunset times and the moon phase, practical information about the country (dialling code, currency, languages) and the time difference between Panama and any other city. The world clock shows the time in every capital.
Frequently asked questions about the time in Panama
What time is it in Panama right now?
The current time in Panama is displayed at the top of this page, in real time and to the second, in the America/Panama time zone.
What is the time difference between Panama and London?
Time difference with London: −6:00 at the moment. When it is 12:00 in London, it is 06:00 in Panama.
Does Panama observe daylight saving time?
Panama does not change its clocks during the year: local time is always UTC −5:00.
What time is sunrise today in Panama?
Today, October 7, 2026, the sun rises in Panama at 06:07 and sets at 18:07 (local time), giving 11 h 60 min of daylight. Solar noon is at 12:07.
